Adapted from the OBM Ocean experience, OBM Urban allows you to experience the same benefits in any outdoor setting. Following along from a local park, lake, or the comfort of your own backyard!
Explore nature’s calming aspects while learning to connect your breath to sight, sound, touch as you experience life and the sensory awareness around you. With OBM, you can learn to meditate on the go, at any time, disconnecting from the chaos within you and reconnecting with your breath and surroundings.
Studies have shown that a strong connection to the natural environment enhances emotional well-being.
OBM Ocean enhances your life by guiding you through:
✔ Breath connection
✔ Traditional meditation
✔ Exploring the senses
✔ Disconnecting from chaos
✔ Reconnecting with surroundings
It all starts with one breath!
Click on the One Breath Meditation course to start your journey of becoming a Certified Master Guide or Tribe Leader in One Breath Meditation! Allow financial freedom with a new career or by adding to your existing coaching.