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Guided Meditation


Guided Audible, Video & Ebook


Explore nature’s calming aspects while learning to connect your breath to sight, sound, touch as you experience life and the sensory awareness around you. With OBM, you can learn to meditate on the go, at any time, disconnecting from the chaos within you and reconnecting with your breath and surroundings.


Studies have shown that a strong connection to the natural environment enhances emotional well-being.

 

Allow Damien and Darlene to enhance your life by guiding you through:


✔ Breath connection

✔ Traditional meditation

✔ Exploring the senses

✔ Disconnecting from chaos

✔ Reconnecting with surroundings

 

It all starts with one breath!

OBM Ocean eBook (bonus Audible)

Damien Rider

Damien Rider

% COMPLETE

$9.99

Corporate Wellness Bundle

Guided Breath-work, Meditation, Fitness & Yoga

4 Course Bundle

% COMPLETE

$29

OBM Lite eBook with Darlene (bonus Audible)

Damien Rider

Damien Rider

% COMPLETE

$9.99

OBM Urban eBook (bonus Audible)

Damien Rider

Damien Rider

% COMPLETE

$9.99

OBM In-Flight ebook and Audible with Damien

Damien Rider

Damien Rider

% COMPLETE

$9.99

OBM In-Flight ebook and Audible with Darlene

Damien Rider

Damien Rider

% COMPLETE

$9.99

OBM Lite Guided Video

Damien

Damien Rider

Damien Rider

% COMPLETE

$7.99

OBM Lite ebook with Damien (bonus Audible)

Damien Rider

Damien Rider

% COMPLETE

$9.99

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