Want to learn more about One Breath Meditation?

The OBM Micro bundle package gives you 6 lessons on the basic fundamentals of One Breath Meditation. Expand your knowledge to begin your journey or enhance your existing practice.

Utilize the OBM Micro course as a stepping-stone towards your One Breath Meditation journey.

Enjoy the added bonus of the course with audible, eBook, and video downloads to guide you through a well-rounded understanding of the basics of OBM. 

OBM Micro Course tools for success in your personal life:

✔ Breath connection

✔ Traditional meditation

✔ Exploring the senses

✔ Disconnecting from chaos within

✔ Movement with meditation

It all starts with one breath!